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Life fitness cable motion technology delivers effective and versatile multi dimensional strength training.

Life fitness cable machine weight increments.

And because it s made by life fitness a leading purveyor of commercial gym equipment you know the g5 is made to last. Always replace any cable at first sign of wear consult life fitness if uncertain. The first is a life fitness cable motion technology tower that you can use to do all sorts of exercises. Life fitness g7 home gym model g7002 inspired by our popular health club model the g7 dual adjustable pulley home gym offers you the ultimate in exercise options and customization.

User defined paths of motion allow for nearly endless exercise possibilities and build balance strength and power. Use only weight selector pins supplied by life fitness on weight stacks. Strength training changed when gary jones founded hammer strength in 1989. The g7 offers exclusive features that allow you to build your own training workouts track your progress and follow along with our own certified personal trainer.

It has 21 weights labeled 1 21. With ingenuity and input from the cincinnati bengals and elite athletes he developed strength training machines that simplified the biomechanics of lifting weights while matching machine movement to human motion. These machines feature a limitless number of exercises due to the versatility of their pulleys and unrestricted multiple planes of motions. Learn more composed of six distinct brands the life fitness family of brands is dedicated to providing opportunities for everyone to be active.

Cable motion strength equipment. Fitness equipment designed to help people of all ages and abilities get moving stay motivated and see results. Does anyone know how much each weighs. Cable exercise machines are resistance training tools to strengthen most of your major muscle groups.

The resistance is provided by a stack of metal weight plates. Selectorized weight stacks premium weight stacks and individual stack weights and 50 lb weight stack. The g5 includes such sturdy features as cast iron weight stacks double seam stitched vinyl upholstered pads heavy gauge steel tubing that s pretreated against rust and fiberglass reinforced nylon pulleys. Fitness factory carries a number of weight machine plates plate adapters and more to help you upgrade your current machines and take your weight lifting to the next level.

How much do each one of these weigh. The other machine is a life fitness leg extension leg curl machine. Do not allow users to wear loose fitting clothing while using equipment. Cables pose an extreme liability if used when frayed.

You select the amount of weight by choosing the appropriate number of plates. This has sixteen unlabeled weights.

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